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Sweet dreams with lemon balm

5 min
Sweet dreams with lemon balm

Sweet dreams with lemon balm

5 min

For sweet dreams

  • 65 mlwater
  • 65 mloat drink
  • 1 xlemon balm
  • 1 xdried fig
  • 0,5 xpears

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Manual

meat and vegetable mincer
multi-purpose blade
thermal mug
Wash the pear, cut it into quarters, remove the core and put it into the thermo beaker. Add the fig and finely chop in the thermo beaker, using the bamix® with the meat mincer.
Wash the lemon balm and pluck off the leaves. Add the lemon balm, oatmeal drink and water to the mixture and mix everything until it is as smooth as you desire, using the bamix® with the mincer.
Lemon balm: If you rub the leaves, they smell like lemon, hence the name. Sometimes the herb is just called “melissa”. It helps you to slow down, has a relaxing and calming effect. Harvesting season: June to August
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