Pre-Workout
5 min
Pre-Workout
5 min
Smoothie before training
- 125 mlmilk
- 1 mugcream
- 3 xice cubes
- 0,5 xbananas
- 1 handfulfrozen berries
shopping list
This recipe is on the shopping list for 2 .
Manual
Peel the banana. Put all ingredients in the thermo beaker and purée until they are as smooth as you wish, using the bamix® with the mincer. Ready toGo for workout.
