PRE-WORKOUT
5 min
Smoothie before training
- 250 mlmilk
- 2 mugscream
- 6 xice cubes
- 1 xbanana
- 2 handfulsfrozen berries
shopping list
This recipe is on the shopping list for 2 .
Directions
Peel the banana. Put all ingredients in the thermo beaker and purée until they are as smooth as you wish, using the bamix® with the mincer. Ready toGo for workout.
