POST-WORKOUT
5 min
Smoothie after exercise
- 250 mlalmond milk
- 6 xice cubes
- 2 xbananas
- 2 mugsvanilla yoghurt
- 2 tbsppeanuts or almonds
- 1 tspcinnamon
shopping list
This recipe is on the shopping list for 2 .
Directions
Peel the banana. Put into the thermo beaker together with the remaining ingredients and purée until the mixture is as smooth as you wish, using the bamix® with the mincer. Finished. Best to drink after training.
