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LOW-CARB CAULIFLOWER RICE

LOW-CARB CAULIFLOWER RICE

20 min
  • 750 gCauliflower
  • 60 mlolive oil
  • 5 pcsgarlic cloves
  • 1 tspsalt
  • 0,25 tspblack pepper
  • 1 pinchcayenne pepper
  • 10 gbasil
  • 10 gcoriander
  • 10 gescallions
  • 10 gparsley

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Directions

Slicesy®
Remove the leaves from the stalk of the cauliflower. Cut off the florets and roughly grate them using the bamix® SliceSy® and grater no. 3 until the cauliflower is rice-like. This should yield about 600 g of grated cauliflower. Heat the oil in a large pan at medium temperature. Finely chop the garlic using the bamix® SliceSy® and the chopping blade. Add the chopped garlic and stir-fry for 1-2 minutes until it is fragrant and golden yellow. Add the cauliflower, salt, black pepper and cayenne pepper to the pan and stir-fry for 6-7 minutes until the "rice" is tender. Finely chop the herbs and scallions with the bamix® SliceSy®, then stir in and serve warm.

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