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5 min

Spice up your lunch break

  • 300 mltomato juice
  • 100 gtomatoes
  • 100 gbell pepper
  • 100 gcucumbers
  • 1 xgarlic clove
  • 1 xonion
  • 2 tbspwhite wine vinegar
  • 2 tbspolive oil
  • 2 pinchestabasco
  • 2 pinchessalt

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meat and vegetable mincer
multi-purpose blade
thermal mug
Core the cucumber and put it in the thermo beaker, together with the tomatoes, red bell pepper and garlic clove. Chop everything using the bamix® with the meat mincer. Purée the vegetables together with tomato juice, olive oil and white wine vinegar until they are as smooth as you wish, using the bamix® with the mincer. Season to taste with salt and a little Tabasco. Ready toGo.
Olive oil has the advantage of lowering the cholesterol level. This is due to the monounsaturated fatty acids, which only act against the LDL cholesterol. Anyone who regularly consumes olive oil does something good for their health and general well-being.

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